brain plasticity
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A healthy habit – take your brain for a walk
11/09/2018
By John Thompson
Are you ready to declare war on depression, anxiety and stress in your life? To live a more grounded existence? In doing so, attacking the social norms on a broad front. Consider for a moment, you were naturally born to move, not sitting or lounging most […]
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You’re never too old for adventure travel
03/10/2017
By John Thompson
Adventure Travel will keep the ‘oldies’ going Break out of the paddock you have created for yourself, the hesitations you have manufactured, for even an ageing horse “long in the tooth” likes to kick up its heels occasionally and so can you. Let’s be honest if […]
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